We, as humans, prepare for all sorts of things. Wood for our stoves for the winter. A back up generator. Canned goods in the cupboard. We prepare our house for the guests who are about to arrive. A friend of mine, a personal trainer from another city, once told me that a client asked her,… Continue reading Preparation is Key
~ A note from Tasha ~ For simplicity sake, we can begin here. ... golfer Tiger Woods deconstructed and reconstructed his swing not once, not twice, but three times in less than two decades. ... Woods took a year off from playing competitively so that he could learn a new swing from the ground up,… Continue reading Something special is about to begin…and you’re invited.
As one chapter ends, another begins. The chapter of summer is slowly winding down and a new one is beginning to show it's face. The end of summer is often a time of reflecting, re-assessing, and renewing goals. Which is what I've been up to lately. I've been retreating inward, reflecting on what has been,… Continue reading A note from Tasha Mae