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*Programs and classes!!!*

Gaze out at the ocean and up to the tree tops as you breathe and move within this enchanting yoga experience. This class will include a short sitting meditation and pranayama before gently flowing through sun salutations and standing poses.
Sundays 10:30 – 11:45 am
Location: Hummingbird Park is located on beautiful Gabriola Island across from Starbuck Lane on Whalebone Dr.
July 9, 16, & 30
August 13, 20, & 27
September 10, 17 & 24
Led by Tasha Mae
Take this moment to care for yourself, Book Here

Led by Tasha Mae, this dynamic program is designed specifically for the unique needs of individuals who were assigned female at birth. With a focus on pelvic health, alignment, and proper form, explore exercises like squats, deadlifts, and other weighted exercises to build overall strength, improve bone density, and increase metabolic rate. Learn breathing techniques that support pelvic health and longevity. This supportive environment fosters confidence and resilience on your fitness journey. No previous experience required. Don’t miss this opportunity to embrace your strength! Dates / times for upcoming sessions: Mondays Oct 16 – Nov 6, 2023 OR Wednesdays Oct 18 – Nov 8, 2023 5:45 – 7:45 pm Cost $195 plus gst. REGISTER HERE Send email to info@gabriolafitness.com for more information and to add your name on the wait list |
Who is Gabriola Fitness?

Gabriola Fitness is the leading centre for Islanders to become the best version of themselves.
24 hour key fob access to the gym, in studio classes, online classes, plus a library of recorded classes are all included in your membership!!
We also offer one on one personal training, small group personal training, and ongoing programs that will help elevate your strength & recovery to a whole new level.
Unlike traditional gyms, home gyms and cookie cutter programs, Gabriola Fitness is a supportive community that celebrates diversity and inclusion of all movement practices empowering members to live their best life with confidence.
Wellness lies in the small things we do daily to keep us active, vibrant, and healthy.
Gabriola Fitness is a place for your personal wellness every day!