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*Programs and classes!!!*

Gaze out at the ocean and up to the tree tops as you breathe and move within this enchanting yoga experience. This class will include a short sitting meditation and pranayama before gently flowing through sun salutations and standing poses.

Sundays 10:30 – 11:45 am

Location: Hummingbird Park is located on beautiful Gabriola Island across from Starbuck Lane on Whalebone Dr.

July 9, 16, & 30

August 13, 20, & 27

September 10, 17 & 24

Led by Tasha Mae

Take this moment to care for yourself, Book Here

Led by Tasha Mae, this dynamic program is designed specifically for the unique needs of individuals who were assigned female at birth. With a focus on pelvic health, alignment, and proper form, explore exercises like squats, deadlifts, and other weighted exercises to build overall strength, improve bone density, and increase metabolic rate. Learn breathing techniques that support pelvic health and longevity. This supportive environment fosters confidence and resilience on your fitness journey.

No previous experience required. Don’t miss this opportunity to embrace your strength!

Dates / times for upcoming sessions:

Mondays Oct 16 – Nov 6, 2023

OR
Wednesdays Oct 18 – Nov 8, 2023
5:45 – 7:45 pm

Cost $195 plus gst.

REGISTER HERE

Send email to info@gabriolafitness.com for more information and to add your name on the wait list

Who is Gabriola Fitness?

Gabriola Fitness is the leading centre for Islanders to become the best version of themselves.

24 hour key fob access to the gym, in studio classes, online classes, plus a library of recorded classes are all included in your membership!!

We also offer one on one personal training, small group personal training, and ongoing programs that will help elevate your strength & recovery to a whole new level.

Unlike traditional gyms, home gyms and cookie cutter programs, Gabriola Fitness is a supportive community that celebrates diversity and inclusion of all movement practices empowering members to live their best life with confidence.

Wellness lies in the small things we do daily to keep us active, vibrant, and healthy.

Gabriola Fitness is a place for your personal wellness every day!



The Gabriola Fitness Centre is the most welcoming, inclusive, and FUN gym I’ve ever been to. Classes are world class — a positive and friendly community where everyone is encouraged to get healthy and stay active together! Whatever your ability or energy levels, there’s a place for you here. – Paula Brent

I love this Gym! I’m there at least 4x per week and it’s always clean, organized, and well equipped with everything I need for a good workout! The owners Tasha & JoJeff are fun, sociable and supportive and always eager to help or to explain things. I look forward to every workout!” – Nina Turczyn, Paprika Jewellery Studio & Gallery, Gabriola Island

Great gym. It’s modern, clean, and they offer fantastic classes. They make it easy to sign up for classes online!
I would highly recommend giving yourself the gift of fitness.” – Tina Lynch, Royal LePage, Gabriola Island