Live Weekly Classes

Attend in person, on Zoom or as a recorded class from anywhere!

These classes are included with all memberships.

Drop ins are also welcome!

*To sign up for an in person class as a member, or as a drop in, click ‘Book In Person Class’ 👇

Full Body Toning

This class provides a full body workout! Dumbbells, kettle bells, bands and exercise balls are all used in this class. Some knowledge of exercise is helpful before attending this class.

Mondays & Fridays 9:30 – 10:30 am

Attend In Person / On Zoom / or as a Recording

Sunday Morning Yoga

Breathe warmth into your Sunday with this gentle flow. Based in the tradition of Vijnana Yoga this class includes a short sitting meditation, breath, sun salutations, and the asanas. Simply a nice Sunday Morning Yoga …

Sundays 10:30 – 11:45 am

Attend In Person / On Zoom /or as a Recording

Summer Run Club

This friendly, community-oriented drop-in class is designed for those looking to have fun while staying active. We’ll meet at 8 am at the Gabriola Fitness Centre on Monday mornings, run together, and create a welcoming inclusive atmosphere. This class is included with gym memberships ~ drop-ins are welcome too!

Mondays 8 – 9 am

Attend In Person only