Live Weekly Classes

Attend in person, on Zoom or as a recorded class from anywhere!

These classes are included with all memberships.

Drop ins are also welcome!

*To sign up for an in person class as a member, or as a drop in, click ‘Book In Person Class’ 👇

Full Body Toning

This class provides a full body workout! Dumbbells, kettle bells, bands and exercise balls are all used in this class. Some knowledge of exercise is helpful before attending this class.

Mondays & Fridays 9:30 – 10:30 am

Attend In Person / On Zoom / or as a Recording

Sunday Morning Yoga

Breathe warmth into your Sunday with this gentle flow. Based in the tradition of Vijnana Yoga this class includes a short sitting meditation, breath, sun salutations, and the asanas. Simply a nice Sunday Morning Yoga …

Sundays 10:30 – 11:45 am

Attend In Person / On Zoom /or as a Recording

Summer Run Club

This friendly, community-oriented drop-in class is designed for those looking to have fun while staying active. We’ll meet at 8 am at the Gabriola Fitness Centre on Monday mornings, run together, and create a welcoming inclusive atmosphere. This class is included with gym memberships ~ drop-ins are welcome too!

Mondays 8 – 9 am

Attend In Person only

Library of recorded classes include:

Butts & Guts

Upper Body Workouts

Lower Body Workouts


Restorative Yoga

Vinyasa Flow Yoga

Yoga for Gardeners

Cardio and Core

30 Min Movement


HIIT with Yoga

Access to the Gabriola Fitness library is included with all memberships